Tips for traveling with Little Sissy Pham: don't. 

The girl suffered through swollen ankles then a cold then constipation then headaches then motion sickness then claustrophobia. It was literally one thing after another for the whole 5 weeks. It was the worst.

Tips for traveling long distance flights: compression socks. 

Our friend told us to get socks the day before we spent 26 hours commuting but did we listen? No. We were lazy about going to the shops because we'd already tapped out and slid into holiday mode. It ruined Paris for Little Sissy - she was in agony the whole time we adventured to all the grand and beautiful sights. It also meant we couldn't pack as much into each day since she was in agony and didn't enjoy herself.

Instead, we bought compression socks in Paris for a lot more than we'd have spent at home as a lesson to always listen to clever friends who care about your health and well-being. Ijiuts. We wore the socks for the return flight and it helped a lot. We also wore it on long haul train rides between countries because in Europe you can get to most countries by high speed rail unlike in Australia where trains are slow and cumbersome. And in Brisbane where sometimes folks can't get home from work by train if the weather is too rainy or too hot. Australia's just not great at trains, hey.

So now I'm hoping that people reading this who are about to go on long haul flights will heed my warning to not be dumb like us. Wear compression socks and keep those legs moving - will save you a world of pain on the other end.