• Home
  • About
  • Phamly Life
  • Real Life
  • Other People's Happiness
  • Upgrade U
  • The Phamly
    • Mum Pham
    • Dad Pham
    • Little Sissy Pham
    • Big Brother Pham
    • Boyfriend Pham
    • Baby Pham
    • Pham Pets
instagram twitter facebook Email

KEEP IT IN THE PHAMLY

I've been lucky enough to be COVID-adjacent for most of the past year and a half, going through lockdowns and closures and restrictions without drama beyond postponing or cancelling plans. But this most recent lockdown has been COVID-ful. Lockdown began like any other with the cancelling of plans and working for half the weekend instead to be productive... and then we got our first vaccinations, learned Boyfriend Pham had been in a close contact hotspot, went to a 24-hour testing clinic that just opened up in 8 Miles Plains, and got our negative results but still need to quarantine for a few more days.

The bright side of this latest lockdown is that AstraZeneca has been made readily available from GPs, and now I hear local pharmacies too. The tune has changed around not wanting anyone under 60 to have AZ. Boyfriend Pham and I booked in with the GPs for our first doses mid-week and, boy, was that a mistake. They do warn you that there are some side-effects for 24-48 hours, but really the messaging should be prepared to be out of action for 24-48 hours. 

I guess I'm writing this post so you're prepared if you choose to vaccinate with AstraZeneca. Please stock up on ibuprofen (we had Nurofen but any brand of ibuprofen will do) in case you need it. Not everyone's immune system responds the same way. From the six friends I've heard from since sharing my experience, the symptoms are exhaustion through to flu-like symptoms and lasts for half a day to the full two days.

So what did Boyfriend Pham and I experience? Immediately after the vaccine, we felt fine. I drove us home and we went back to work. About an hour later I started feeling flushed, my forehead was starting to burn up so I popped some panamax (not strong enough, it turns out) and kept working. After work, I walked the whole two metres from the dining table to our couch and felt utterly depleted of energy. Boyfriend Pham was still going strong. He played Xbox games while I played braindead.

When bedtime rolled I crawled into bed in a tee and Boyfriend Pham screamed 'cause my hands and feet were freezing. I couldn't tell my body was cold because my head was still on fever fire. So I got back out of bed, put on pants, a jumper and fuzzy socks and climbed back into bed. This time no matter how I curled up I couldn't get warm. I quietly suffered on my own until around 8.5 hours after our shot, Boyfriend Pham suddenly dropped off a cliff. 

He too started burning up and feeling freezing cold. He spent the next few hours physically shaking because his body was so cold. Eventually we fell asleep I think for about 1.5 hours then he got up to go to the bathroom, and I got up to get water because I'd sweated myself into dehydration even though I still didn't feel warm. We spent another few hours suffering before exhaustion put us to sleep for another hour. By morning I'd already told my boss I wasn't going to make it work work at my dining table that day. Instead, we spent the day on the couch feeling sick and sorry for ourselves. 

I can't even remember what we ate that day but I didn't have much appetite. Me! Yeah, I know, it means I was super sick. I had enough brain power for a family-friendly Disney movie. By 4pm, about 26.5 hours after our shots, Boyfriend Pham was able to get off the couch. I could shuffle about but I dreaded the thought of doing anything as focussed as cooking dinner. Instead, we ordered fish & chips and Boyfriend Pham drove us to collect it. I mainly ate chips 'cause the fish was too rich. We went to bed exhausted but at least we could feel the warmth of two blankets this time. The next morning, we woke up and it was like the last 30 hours hadn't happened. 

I'm told the second dose of AstraZeneca doesn't trigger any reactions. I have the day off work anyway to either stay home and feel sick or just to have a long weekend to celebrate my 100% vaccinated status. Good luck to anyone getting vaccinated, and good on you!

Visit https://www.health.gov.au/initiatives-and-programs/covid-19-vaccines for official health information.
Share
Tweet
No comments


I received devastating news recently about an old friend who took her own life, and I've been struggling to process her death. So here I am writing my way through the sadness and shock. 

Scar was a beautiful human being inside and out. She was a few years younger than me but when we met I wanted to be like her when I grew up. She was bright, bold, welcoming, and loving. We crossed paths in our early 20s during my warehouse party era and she influenced shy, reserved me for the better. Scar helped me come out of my bubble with her daringly open ways in our formative years. We drifted apart when I moved away from Melbourne, but all my memories with her are warm and vibrant and happy. I find it hard to connect her effervescent aura with such a muted and lonely goodbye.

I had no idea she struggled with mental health and suicidal thoughts. I am shocked, but not surprised that I was oblivious because Scar carried herself with such strength and grace through life. I am horribly sad she chose to leave this world, and I wish life had been kinder to someone who made life more colourful and enjoyable for others. I hope she found the peace she was seeking, and I hope the family and friends she left behind will be OK. 

If you're struggling with your mental health, please seek help. You are not alone:

Beyond Blue - https://www.beyondblue.org.au 
Kids Helpline - https://kidshelpline.com.au
R U OK? - https://www.ruok.org.au
Share
Tweet
No comments

I've been a cat lady without any cats for 5 years since I lost both my lifelong friend Tigger Pham and foster kitty Frederick, the Great a day apart. I lived with Nolan Pham for a while then went into the rental market for a few years. Now that Boyfriend Pham and I are settling into our first home, I've been thinking more and more about how it'd be a nice home for a Pham Pet. It's been one month to the day since we got Rei Pham. 

Rei came to us in a series of fortunately, unfortunate events. After she became lost and squatted on Somebody's porch, Somebody left her there for a few days to see if she'd find her way home. She did not so Somebody took Rei into work. At work, Boyfriend Pham's family took her home when nobody else, not even the local RSPCA, could take her in. 

That weekend they had plans to visit family in Brisbane and Rei was too young to be left at home alone so they took her along for the weekend. They tried to rehome her at their sister's but the sister's partner said no deal! So on their way home, they still had Rei with them when they pit stopped to visit us. As they walked through the door, they asked if I was allergic to cats. I replied, 'No, actually, we were talking about getting a cat the other day.' His face lit up. His friend was visiting this week and deathly allergic to cats so how about we keep Rei for a week to catsit and trial her? See if we were her furever Phamly. We are.

She was timid for about a minute on her first night with us as she explored the house. Day 2 was playful fun. Day 3 she gained confidence to try more things. Day 4 she was strutting around like she owned the place. We knew then she was happy here, and let Boyfriend Pham's family know she wanted to keep us as her humans.

Rei has been multiple variations of her final name in her short few months of life. First, she was Reirei from The Lion King to match Boyfriend Pham's other pets Nala and Simba. But when they went to microchip her, they felt Reirei was tricky so she officially became Ray...for a week before I renamed her Rei after Rei Ayanami, the First Child in the Evangelion anime series. So, hello World, meet Rei! The First Child of Boyfriend Pham and me. She's settled in just fiiinnneee.


Share
Tweet
No comments

 

My HealthMate tracker bummed me out when it sent me a summary of 2020 stats compared to my 2019 activity. I had a very inactive last year. Lockdown, gym closures and every city dwellers' reality on and off these days.

My body punished me for my inactivity by locking up my lower back. It wasn't a fun way to spend Xmas break but it did force me to pay more attention to my physical health.

Dat Pham (no relation) at Northwest Physio was able to get my back back on track after only a few sessions. Once I had more movement in my body, he gave me a bunch of core strength exercises to make me stronger and more flexible. Basically, he doesn't want to see me much so the best way to do that is to make me fitter.

I've been doing my physio exercises at the gym and less of the deadlifts, squats and other weightlifting exercises I used to focus on solely. Gotta listen to my body more, and it wants more stretch and less strain this year. 



Share
Tweet
No comments


Finally! Social plans that didn't get cancelled at the last minute! ...Mainly because they didn't involve interstate visitors or travel. 

To celebrate my birthday, I first lumped Phamly celebrations in with Lunar New Years celebrations so I wouldn't have to cook. How clever am I? Sister-Not-In-Law made us Canh Chua Cá (Sour Fish Soup) - the first time I've eaten in possibly 25 years. I never really liked it as a kid, then I became a vegetarian for 8 years, and come New Years Day I ate TWO bowls of soup and spent the night super full, a little sick, and super content. It was a theme for the weekend. 

 On Saturday, I did an escape room at Escape Manor in the city. Nothing says birthday fun! like getting "locked" in a small, enclosed space with time pressure to solve puzzles in order to get out. It's a quick way to learn whether or not you really like your partner or friends. We dined at PappaRich afterwards for the all-important debrief and it was delicious. 

On Sunday, Boyfriend Pham and I went to the Nundah Markets for the first time. Normally Sunday mornings are Dad Pham and Phamly time, but this year I had plans to see Dad on the Monday so we visited our local markets where I learned Nundah does have the one thing I miss most about everywhere else I've lived. Fresh Asian produce! I was SO bloody excited when we made the discovery. Mosquitos and lack of (south-east) Asian groceries were my two pain points about life in inner-north Brisbane. 

The Galentine's Day crew showed up in fine style once again to celebrate me, them and the sisterhood of food, drink, and fun. And I failed them by not taking our annual happy snap. Boo me. Everyone looked lovely all dressed up for a nice lunch. It was refreshing to get to spend time with friends and family in person again. Happy birthday to me!
Share
Tweet
No comments


I spent the first day of 2021 visiting some of Boyfriend Pham's family. They moved just a couple hours outside Brisbane at the end of last year, so we went for an overnight stay on New Year's Day. It was Day 8 of my 11-day holiday, but felt like the first day I fully relaxed and enjoyed myself. Ecommerce life, hey?

We spent the day making and eating woodfired pizza, then got walked by their dog, before a night of playing board games all with lots of fun conversation. Seeing friends and hearing stories from outside my little Brisbane bubble is what I missed most from 2020. That, plus the amazing food at the now permanently closed Maria's Caribbean kitchen in Toowong - devastating. 

Being out of my house/Brisbane/regular surrounds let me properly chill out after being in high functioning mode for a lot of last year. It made me nostalgic for travel that we all took for granted, and planted the seed that I need to get out of my regular routine this year. Of course, it's easier said than done. As I write, a friend in Tassie and I were waiting for today's announcement as to whether Brisbane has been removed from Tasmania's naughty list so our Gold Coast getaway can go ahead as planned. And the update was that there'll be another update in 48-hours. But then the convention she was coming up for got canned so we cancelled our catch up. I still kept my annual leave days though, because I need the break.

Making travel plans is a bigger gamble than it used to be, but I'm going to jump at any opportunities that arise year. That, plus we have a $400 flight voucher that expires in October so we should probably use it. Unfortunately, everyone we're close with is a city-dweller and either their city is a hotspot, or their city thinks we're a hotspot. 


Share
Tweet
No comments
Newer Posts
Older Posts

Looking for something?

Pinned post

IVF hormone injections and symptoms

Popular Posts this week

  • Upgrade U: disco New Balance runners
  • Proactiv versus Skin Clarity
  • Fertility is a F-word
  • Upgrade U: my new Baby-G
  • Where to get ao dai (traditional Vietnamese dresses) in Brisbane

The Phamly

  • Big Brother Pham (11)
  • Boyfriend Pham (17)
  • Dad Pham (41)
  • Little Sissy Pham (18)
  • Mum Pham (39)
  • Pham Pets (9)

Be Social

  • instagram
  • twitter
  • facebook

The Archives

  • ►  2011 (62)
    • ►  May 2011 (5)
    • ►  June 2011 (14)
    • ►  July 2011 (14)
    • ►  August 2011 (3)
    • ►  September 2011 (7)
    • ►  October 2011 (7)
    • ►  November 2011 (5)
    • ►  December 2011 (7)
  • ►  2012 (61)
    • ►  January 2012 (3)
    • ►  February 2012 (3)
    • ►  March 2012 (8)
    • ►  April 2012 (6)
    • ►  May 2012 (9)
    • ►  June 2012 (5)
    • ►  July 2012 (7)
    • ►  August 2012 (2)
    • ►  September 2012 (3)
    • ►  October 2012 (3)
    • ►  November 2012 (3)
    • ►  December 2012 (9)
  • ►  2013 (54)
    • ►  January 2013 (7)
    • ►  February 2013 (7)
    • ►  March 2013 (9)
    • ►  April 2013 (5)
    • ►  May 2013 (5)
    • ►  June 2013 (6)
    • ►  July 2013 (6)
    • ►  August 2013 (3)
    • ►  September 2013 (1)
    • ►  October 2013 (3)
    • ►  November 2013 (1)
    • ►  December 2013 (1)
  • ►  2014 (17)
    • ►  January 2014 (2)
    • ►  March 2014 (2)
    • ►  May 2014 (1)
    • ►  June 2014 (1)
    • ►  July 2014 (2)
    • ►  September 2014 (1)
    • ►  October 2014 (4)
    • ►  November 2014 (4)
  • ►  2015 (16)
    • ►  February 2015 (1)
    • ►  March 2015 (3)
    • ►  May 2015 (3)
    • ►  June 2015 (1)
    • ►  August 2015 (2)
    • ►  October 2015 (2)
    • ►  November 2015 (1)
    • ►  December 2015 (3)
  • ►  2016 (21)
    • ►  January 2016 (1)
    • ►  March 2016 (1)
    • ►  April 2016 (2)
    • ►  May 2016 (3)
    • ►  June 2016 (1)
    • ►  October 2016 (5)
    • ►  November 2016 (4)
    • ►  December 2016 (4)
  • ►  2017 (58)
    • ►  January 2017 (3)
    • ►  February 2017 (5)
    • ►  March 2017 (3)
    • ►  April 2017 (4)
    • ►  May 2017 (4)
    • ►  June 2017 (5)
    • ►  July 2017 (4)
    • ►  August 2017 (4)
    • ►  September 2017 (5)
    • ►  October 2017 (6)
    • ►  November 2017 (8)
    • ►  December 2017 (7)
  • ►  2018 (36)
    • ►  January 2018 (5)
    • ►  February 2018 (4)
    • ►  March 2018 (4)
    • ►  April 2018 (3)
    • ►  May 2018 (4)
    • ►  June 2018 (1)
    • ►  July 2018 (3)
    • ►  August 2018 (3)
    • ►  September 2018 (2)
    • ►  October 2018 (1)
    • ►  November 2018 (3)
    • ►  December 2018 (3)
  • ►  2019 (27)
    • ►  January 2019 (2)
    • ►  February 2019 (2)
    • ►  March 2019 (4)
    • ►  April 2019 (4)
    • ►  May 2019 (3)
    • ►  June 2019 (3)
    • ►  July 2019 (2)
    • ►  August 2019 (2)
    • ►  September 2019 (2)
    • ►  October 2019 (1)
    • ►  November 2019 (2)
  • ►  2020 (12)
    • ►  January 2020 (2)
    • ►  February 2020 (1)
    • ►  March 2020 (2)
    • ►  May 2020 (1)
    • ►  June 2020 (1)
    • ►  October 2020 (2)
    • ►  November 2020 (1)
    • ►  December 2020 (2)
  • ►  2021 (27)
    • ►  January 2021 (2)
    • ►  February 2021 (2)
    • ►  March 2021 (2)
    • ►  April 2021 (1)
    • ►  May 2021 (3)
    • ►  June 2021 (2)
    • ►  July 2021 (2)
    • ►  August 2021 (5)
    • ►  September 2021 (2)
    • ►  October 2021 (1)
    • ►  November 2021 (3)
    • ►  December 2021 (2)
  • ►  2022 (14)
    • ►  January 2022 (1)
    • ►  April 2022 (1)
    • ►  May 2022 (3)
    • ►  July 2022 (1)
    • ►  August 2022 (1)
    • ►  September 2022 (1)
    • ►  October 2022 (3)
    • ►  November 2022 (1)
    • ►  December 2022 (2)
  • ►  2023 (24)
    • ►  January 2023 (1)
    • ►  February 2023 (1)
    • ►  April 2023 (2)
    • ►  May 2023 (2)
    • ►  June 2023 (2)
    • ►  July 2023 (1)
    • ►  August 2023 (2)
    • ►  September 2023 (2)
    • ►  October 2023 (4)
    • ►  November 2023 (3)
    • ►  December 2023 (4)
  • ►  2024 (14)
    • ►  January 2024 (2)
    • ►  March 2024 (1)
    • ►  April 2024 (1)
    • ►  May 2024 (1)
    • ►  September 2024 (4)
    • ►  October 2024 (2)
    • ►  November 2024 (1)
    • ►  December 2024 (2)
  • ▼  2025 (6)
    • ►  January 2025 (2)
    • ►  February 2025 (1)
    • ►  March 2025 (2)
    • ▼  April 2025 (1)
      • In loving memory of Dad Pham

Created with by ThemeXpose | Distributed by Blogger Templates